Skip to main content

Health Tip: Stay Safe Near a Train Crossing

By

Health Tip: Stay Safe Near a Train Crossing


(HealthDay News) -- Every three hours, someone in the United States is involved in an accident with a train, the National Safety Council says.

There are about 212,000 railroad crossings in the United States. To help avoid an accident at a train crossing, the council suggests:

1.Never try to beat a train at a crossing, either on foot or in a vehicle.
2.Stay off the tracks if the crossing lights are on and the gate is down.
3.If stuck on the track, find the blue sign identifying the crossing number. Then call the railroad so trains in the area can be alerted as soon as possible.

8 First Aid Kit Essentials for Scrapes, Cuts, Bug Bites, and More in Pictures.

Tweezers

Tweezers are an essential part of any first aid kit, particularly if you enjoy hiking or other outdoor activities. The safest way to remove a splinter or a tick is with a clean pair of tweezers. Disinfect the tweezers well before and after each use.

Hydrocortisone Cream

For itchy bites, consider carrying two small packets of 1% hydrocortisone cream. This topical steroid provides quick relief from itching and reduces inflammation.

Hand Sanitizer and Gloves

f you or a friend gets injured on the go, the last thing you want to do is tend the wound with dirty hands. Alcohol-based gel or wipes can sanitize your hands when soap and water aren't readily available. Sanitize before, slip on a pair of latex or non-latex exam gloves, and sanitize again after treating the wound.

Pain Relievers

No first aid kit would be complete without medication to relieve pain and bring down a fever. Aspirin, acetaminophen, and ibuprofen are popular over-the-counter pain relievers. Aspirin should not be given to anyone under age 18 because of the danger of Reye's syndrome.

Gauze and Tape

For cuts and scrapes, you can use gauze pads to apply pressure to small wounds until the bleeding subsides. When used with tape, gauze can also serve as a bandage to cover and protect wounds. Adhesive bandages of different sizes can also help protect minor cuts and scrapes.

Wipes or Solution for Cleaning a Wound

Before you bandage, you'll want to clean scrapes or wounds. Antiseptic wipes or sprays are handy for cleaning injuries when there's no clean water nearby. Sterile water or saline, such as contact lens saline solution, is good to have for flushing out eye injuries and can be used on other wounds. Available in small bottles, it can also be easy to pack.

Antibiotic Cream

An antibiotic cream or ointment has several key uses. It can help protect minor wounds from infection. It can keep the area moist, which may promote healing. And it can prevent the wound from getting stuck to a bandage.

Allergy Medications

Be ready to counter a mild allergic reaction with antihistamines. People with serious allergies should carry injectable epinephrine. It can save a life in the case of anaphylaxis -- a severe and potentially deadly allergic reaction to triggers such as insect stings or food.

Creating Your Kit

Once you've gathered the essentials for your mobile first aid kit, you'll need a way to keep them clean and dry. You don't have to buy a fancy medical bag. A water resistant makeup bag, tool kit, or fanny pack can work well.

Labels:

Comments

Post a Comment

Popular posts from this blog

Top 5 Most Important Medical Discoveries

By
Top 5 Most Important Medical Discoveries. In vitro fertilisation(IVF) While birth control was a major breakthrough in limiting unwanted pregnancies, its opposite in many ways, is just as important. In-vitro fertilization is a way of creating pregnancies, for people who have no other way of getting pregnant. The history of IVF dates back to the 1950s, but it wasn’t until 1978 that the first “test-tube baby” was born. The second was born a year later in Scotland, although there were unconfirmed reports that there had been a baby born in India between the two. As with any science that is seen to interfere with natural conception, IVF has been controversial. It is still outlawed by the Catholic Church, with its teaching describing babies born through IVF as a “commodity”. There has also been criticism from other quarters about the multi-million dollar nature of the IVF industry and the implications of allowing couples to “design” their baby by selecting embryos based on gender etc
Post a Comment
Read more

Lyme Disease - A serious illness transmitted to humans

By
Don't Blame Just Air Pollution for Asthma in Kids. (World Health News Todays) -- Children with "Asthma" who live in areas with dirty air require emergency medical care more often than those with less exposure to air pollution, a new study finds. The "Columbia University" study included nearly 200 children with asthma in New York City, ages 7 to 8. They came from middle-class families in four of the city's five boroughs: the Bronx, Brooklyn, Manhattan and Queens. "Asthma", is a chronic disease of the airways that can make it difficult to breathe. For the study, researchers grouped the kids based on asthma rates in their neighborhoods. Although family incomes were similar, those in neighborhoods with higher asthma rates tended to live in apartment buildings or on higher floors. They were more likely to live in crowded quarters, and to be cared for by single mothers, the study found. Those children needed emergency care more often and t
1 comment
Read more

First Aid Emergencies: What Heat Can Do to Your Body.

By
First Aid Emergencies : What Heat Can Do to Your Body. Sweating It's your natural cooling system. Your body pushes sweat out onto the surface of your skin. As the air absorbs it (evaporation), it draws heat away and cools you down. This works better in drier climates where humidity is low. You might get very tired and sometimes seriously ill if it doesn't work quickly enough. Heat Exhaustion It happens in extreme heat when your body can't get cool enough and sweats away too much water and salt. You get pale and clammy, and your temperature often goes over 100 degrees. You also may be tired, weak, lightheaded, and nauseated, and have a headache. Get to a cool shaded area, lie down, and drink something with salt and sugar. Sip water if that's all you have. If you ignore it, it could lead to heatstroke, which is an emergency. Heatstroke This is heat at its most dangerous. You can't control your body temperature, which can go above 104 degree
Post a Comment
Read more